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Sunday, July 9 • 13:00 - 14:45
Tibetan Heart Yoga with Live Music | Sanna Kokkonen & Vijay Krsna

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Tibetan Heart Yoga came to Tibet from India more than a thousand years ago, and it was secretly absorbed over the centuries into the Gelukpa tradition of the Dalai Lamas.

Gesche Michael Roach discovered unknown Tibetan works on yoga in the Sera monastery in Tibet in the course of his ongoing efforts to find and preserve ancient Buddhist texts. He coined the term ‘heart yoga.’

Sanna Kokkonen is authorized by Lama Marut to teach her own signature ‘Tibetan Heart Yoga’ system.

What is Tibetan Heart Yoga?
Tibetan Heart Yoga blends various meditation and concentration practices with mantra, chanting and yoga philosophy.

Over the years she has witnessed the powerful transformation it can have on practitioners and how it opens a window to incorporate ancient wisdom into daily life.

Presenters & Artists
avatar for Vijay Krsna

Vijay Krsna

Vijay Krsna is a Kirtan singer, multi-instrumentalist, producer and entrepreneur from the UK. Leading the Kirtaniyas, Vijay Krsna composes phenomenal hybrids of traditional Bengali, Braj and Sanskrit Kirtan and Mantras with cross-cultural musical influences, subsonic bass and World-beat... Read More →
avatar for Sanna Kokkonen’s

Sanna Kokkonen’s

Sanna Kokkonen’s interest in yoga and movement developed over thirty years in three phases.“Everything of value has been taught to you by someone else”LAMA MARUTIt all started with a book some 40 years ago. As a young girl in 1983, Sanna was gifted the first Finnish translation... Read More →

Sunday July 9, 2023 13:00 - 14:45 CEST
Yoga 2